By connecting your body to the earth's natural energy, the Grounding Slider can assist in improving your sleep quality, reduce inflammation, and enhance overall well-being. The Grounding Slider can, in some instances, counteract the effects of not having direct contact with the earth, balancing out your body's electrical charges. The Grounding Slider may offer health benefits for some consumers as a wellness tool.  It comes with a cord to connect to any grounded outlet (third hole).